Teachers and cops. Staffing recipes for success the strategies that make a difference. Baking bread on d. W. Sebastien kenya is one of germanys top triathlete he trains very hard and competes against the worlds best athletes. I mean you need to work hard every day so you have even a vague chance of making it to the finish line hoping for the off. Sebastiaan as an italian alps man i mean you know training for the upcoming triathlons the season and then of toby hill compete in the morning i imagine they have swim 4 kilometers cycle 180 kilometers and then run a full marathon. Sebastian is talking with his wife christina training phonied some iron man in 10 days time but not everything is going to plan. And or for the other day i was on the cycle track which was really busy someone was coming towards me and i stepped out of the way it on to this curve with my right foot with the news i twisted my ankle really badly and then i thought ok thats it i wont be doing any sport for at least a ye
Lives Around The World to. Me to return to systems. Starts october. This is the w. News live from berlin the United Nations calls for an end to the violent unrest shaking iraq nearly 100 people have been killed in the days of protest against a stagnant Economy Parliament has so far failed to come up with a solution. Also coming up to hong kong faces another tense day after the government invoked Emergency Powers in an effort to bring calm to the streets
prodemocracy activists have defied a ban on taste and health candlelight vigils. And a new green space for copenhagen the danish capitals latest Landmark Offer Skiing with a city view on the roof of a giant trash incinerator. Im irish waiter thank you for joining us the United Nations is calling for an end to the days of rioting in iraq which have left nearly 100 people dead and thousands wounded Security Forces have repeatedly opened fire on demonstrators protesting against corruption and unemployment but parliament is deadlocked after
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