A stair climber is a fitness machine that mimics the act of climbing stairs to provide a cardio workout that also builds strength. Check out our top 8 picks below.
The new director of the NSU Fitness Center has been in Tahlequah 15 years, after moving to town from the extreme southwest corner of the state. And he’s already generating
The new director of the NSU Fitness Center has been in Tahlequah 15 years, after moving to town from the extreme southwest corner of the state. And he s already generating