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Storm at the Palace

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How to manage anger: If you find yourself frequently shouting at your children, reflect on that – The Irish Times

If something someone said has really set you off, get curious about that too

Seamus sheedyIrish association forIrish associationHow to

How to beat the winter blues: exercise, socialising and healthy eating can help to keep your spirits up

As the days become shorter and the weather grows colder, it’s common to start feeling low, but there are plenty of ways to brighten up your winter

Seamus sheedyIrish association forIrish associationSeasonal affective disorderVitamind richHow toIrish association for counselling and psychotherapyMental health

Prestigious award for inspirational Offaly man

THE Irish Association for Counselling and Psychotherapy (IACP) has honoured James O’Connor of Tullamore with the 2022 Public Inspiration Award for his adv.

Galway bayLisa molloyLisa guingJames oconnorLaois offalyPublic inspiration award panelGreen ribbon campaignGalway bay hotelIrish association forJameso connorInspiration awardAccessible counselling tullamoreExecutive officer lisa molloyPublic inspiration awardChange ambassadorPublic inspiration award winner

Prestigious award for inspirational Offaly man

THE Irish Association for Counselling and Psychotherapy (IACP) has honoured James O’Connor of Tullamore with the 2022 Public Inspiration Award for his adv.

Galway bayLisa molloyLisa guingJames oconnorLaois offalyPublic inspiration award panelGreen ribbon campaignGalway bay hotelIrish association forJameso connorInspiration awardAccessible counselling tullamoreExecutive officer lisa molloyPublic inspiration awardChange ambassadorPublic inspiration award winner

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