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St Thomas Aquinas in Dover NH names top 11 students in Class of 2022

Here s a look at all 11 students and what their plans are for the future.

United statesWhite mountainsNew hampshireStonehill collegeOyster riverNorth hamptonYork middle schoolImmaculate conception churchGreat bayCollege parkNewmarket public libraryPrescott parkSaint mary academyUniversity of new hampshireHarvard universityDover middle school

Dr Carrie Jose Health and Wellness column when exercise hurts your back instead of helps

Dr. Carrie Jose gives her five reasons why exercise might be hurting your back instead of helping

Carrie joseSeacoast media groupPhysical therapistSeacoast mediaBack painSciatica masterclass

NH man struggles following transverse myelitis, a rare spinal disorder

“To be blunt, when I get up to walk I look like a baby giraffe,” said Benjamin Brighton. “. a flight of stairs is like climbing Mount Everest.”

Matthew robertsonJohn hopkinsMount everestBenjamin brightonJanssen johnsonKate brightonSeacoast media groupPortsmouth high schoolUs centers for diseaseHuman servicesDrug administrationHampshire department of healthEuropean medicines agencyUniversity of new hampshireNew hampshirePortsmouth regional hospital

Gift of Warmth succeeds on Seacoast thanks to your support

As we wrap up another successful season of Gift of Warmth, we cannot say enough about the generosity of our readers.

Edward kelly murphyNancy paul boduchElizabeth peter kinnerLeslie parker mark kleinJeanne haskinsLeona marchulaitisDeborah neenanMary robert zampiniHeidi cloughBetsey andrews parkerVeronica archie willardBarbara thomasStephen sheila philpLaura thomas coakleyPatricia palmerPatte annec ardizzoni

Analysis of the top news stories in Maine from the month of January

Analysis of the top news stories in Maine from the month of January

United statesGreg kesichSusan youngBen bragdonSteven porterSeacoast media groupPortland press herald maine sunday telegramUs senateSenator kingBangor dailyPortland pressMaine sundaySeacoast media

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