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15 Mental Health Boosting Plant-Based Recipes for the Holidays

We want you to enjoy the holidays, so we've put together a list of 15 recipes from our Food Monster App that are great for your mental health.

Robin burnsMaria koutsogiannisRiley gladner hatcherLogan dunnMaya popovichChristina bedettaFood monster appGrilled tomatoGrilled tomato saladLentil broccoliHearty lentilRenee pressBlack beanButternut squashBlack bean chiliChickpea stuffed sweet potatoes with tahini

Grand Manan dulse season worst ever, say pickers and sellers

Those who pick and sell dulse on Grand Manan say this year has been the worst season anyone can remember. While there may be decent quantity, the quality has never been worse.

Gulf of maineCanada generalCampobello islandNew brunswickDigby neckNova scotiaGrand mananDave hebertSandy flaggDawson brownDavid garbaryAtlantic zone monitoring programDepartment of fisheriesFrancis xavier universitySea vegetablesDark harbour

Eat Japanese food like Shruti Haasan

Japanese cuisine is known the world over for its multiple health and wellness benefits. No wonder Shruti Haasan has hopped onto the bandwagon too.

Shruti haasanJapanese dietJapanese foodSea vegetablesMatcha tea

The Fascinating Origins Of Japanese Seaweed Salad

Seaweed salad has a rich history, one that has resulted in many different versions of the dish in Japan. Learn about its fascinating origins here.

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Why Eating Plant-Based Can Boost Your Mental Health

While proper nutrition may help boost your mental health, it is important to understand that it is not a replacement for proper treatment.

Michael gregerRossato flickrLemony herb oilNutrition can improve yourBest vegan sourcesSquash seedsPositive vibesThese recipesCherry blueberryRoasted butternut squash soupSoba noodlesSea vegetablesCucumber pinwheelsSun dried tomato avocado pestoColorful peanut tofu veggie bowlGlass noodles

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