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I learnt how to run 10km for the first time in 20 years

Susan Griffin took up learning how to run 10km improve her fitness and get outside her comfort zone this year. Here s how she did it from start to finish line

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When pleasure is a three-letter word

The other day reader Linda Muir was discussing the glories of the English lingo with a pal.

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Thousands on Glasgow s streets for Great Scottish Run

Sunday's 10k and half marathon rounded off the weekend after junior and mini events on Saturday.

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Great Scottish Run: Extra checks after 2022 course error

Personal bests were invalidated after the course was found to be short for the second time in six years.

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AJ Bell Great Run 2023 with Heart: Dates, locations and how to enter

How to enter the Great Run 2023 and all the details you need!

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