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How softball and other activities are keeping Chicago s seniors sharp, fit and social
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The Real Reason New Year s Dieters Become January Diet Dropouts
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Are you one of the millions of people who made New Year’s resolutions to lose weight?If so, you’ll want to read Eat Smart Expert Ruth Houston’s 3-part weight loss article series because it has everything you need to know if you’re serious about reaching your goals.According to statistics, 80% fail
Eat Smart Expert Ruth Houston has good news for anyone hesitant to participate in NYC Restaurant Week because they're watching their weight.Says Houston, “Dieters and other weight-conscious diners may be surprised to know they can enjoy NYC Restaurant Week without compromising their weight loss plan. It’s more about how you
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