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Moving around associated with long-term weight loss in older adults: Study

According to a study, focusing less on structured exercise and more on frequent periods of moving around the day leads to long-term weight loss in older adults.

Winston salemNorth carolinaUnited statesWake forest universityForsyth countyAlexandra leeFitbit altaDepartment of internal medicinePennsylvania state universityDepartment of kinesiologyWake forest school of medicineScience at wake forest university in winston salemDepartment of healthDepartment of biostatisticsJason fanningExercise science

Lifestyle News | Moving Around Associated with Long-term Weight Loss in Older Adults: Study

Get latest articles and stories on Lifestyle at LatestLY. According to a study, focusing less on structured exercise and more on frequent periods of moving around the day leads to long-term weight loss in older adults. Lifestyle News | Moving Around Associated with Long-term Weight Loss in Older Adults: Study.

Winston salemNorth carolinaUnited statesWake forest universityForsyth countyAlexandra leeFitbit altaDepartment of internal medicinePennsylvania state universityDepartment of kinesiologyWake forest school of medicineScience at wake forest university in winston salemDepartment of healthDepartment of biostatisticsJason fanningExercise science

Moving around associated with long-term weight loss in older adults: Study

According to a study, focusing less on structured exercise and more on frequent periods of moving around the day leads to long-term weight loss in older adults.

Winston salemNorth carolinaUnited statesWake forest universityForsyth countyAlexandra leeFitbit altaDepartment of internal medicinePennsylvania state universityDepartment of kinesiologyWake forest school of medicineScience at wake forest university in winston salemDepartment of healthDepartment of biostatisticsJason fanningExercise science

Move More Often Supports Better Long-term Weight Loss for Older Adults

SILVER SPRING, Md. When considered alongside the current Physical Activity Guidelines for Americans, new findings suggest that focusing less on

Winston salemNorth carolinaUnited statesWake forest universityForsyth countyAlexandra leeFitbit altaDepartment of internal medicinePennsylvania state universityDepartment of kinesiologyObesity societyWake forest school of medicineScience at wake forest university in winston salemDepartment of healthMovement for maintenance in older adultsDepartment of biostatistics

Moving more often linked to long-term weight loss in older adults: Study

A study has found that focusing less on structured exercise, and more on building frequent periods of enjoyable movements into the day, will more likely contribute to long-term weight loss.

Winston salemNorth carolinaUnited statesWake forest universityForsyth countyAlexandra leeFitbit altaDepartment of internal medicinePennsylvania state universityDepartment of kinesiologyWake forest school of medicineScience at wake forest university in winston salemDepartment of healthDepartment of biostatisticsJason fanningExercise science

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