What do people think about when they go to sleep? kfm.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kfm.co.za Daily Mail and Mail on Sunday newspapers.
While around 75 per cent of the Australian population experiences trauma, only around five to ten per cent will develop post-traumatic stress disorder, or P-T-S-D. But rates of PTSD are rising, with the Royal Commission into Veteran and Defence Suicide again drawing attention to the condition.
As more becomes known about the effects of sleep on our overall physical and mental health, research into this area is increasing. The idea that we simply “recharge our batteries” while sleeping is long since dead, as it’s been shown that our brain is very active while we sleep, and carries out important tasks . We look at some recent.