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Christmas survival guide: How not to end up fat, hungover and distraught

Liz Hoggard asks the experts how to minimise the damage of party season without spoiling the fun. “Life is always a tightrope or a feather bed. Give me the.

United statesLiz hoggardEdith whartonMadeleine shawPauline coxStephen josephSchool guy meadowsNational healthHungry woman eburyChristmas daysChristmas dayTheni llSleep schoolGuy meadowsHungry womanEbury press

How to minimise damage to your health this Christmas – without spoiling the fun

Experts offer their advice on how to avoid feeling hungover, exhausted and bloated this festive season

United kingdomUnited statesPauline coxMadeleine shawEdith whartonStephen josephSchool guy meadowsHungry woman eburyNational healthChristmas daysChristmas dayTheni llSleep schoolGuy meadowsHungry womanEbury press

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