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How Travel Affects Sleep And What To Do About It
When we travel, our sleep is often one of the first things to suffer, and the reasons are multifaceted. Here s what to do about it and why hotels should take notice.
Rebecca robbins
Health advisory board for equinox
Business case for better sleep in hotels
Equinox hotels
Health advisory board
Global sleep symposium
Business case
Better sleep
Good night
Sleep ritual
Schedule beforehand
Natural light
Bright meals
Sleep conducive environment
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