The best shoes for you are the ones you won’t think much about once you’re on the road. Finding them may take trial and error. Here’s how to get started.
Podiatrist-recommended shoes: Nike, Saucony and more
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Our Editors Chose the 30 Top Running Shoes You Can Buy Right Now
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If You Need Arch Support, These Sneakers Help to Ease Pain While You re on the Move Bestproducts.com 2 hrs ago Ashley Mateo © Stocksy Plantar fasciitis is one of the most common running injuries, affecting one in 10 people. These sneakers have added arch support to help take the pressure off your injury.
How often do you think about your plantar fascia? Probably never and that’s OK. It typically does its job without much fuss, so you usually don’t need to worry about it.
“The plantar fascia is a strong ligament that attaches the heel to the toes,” says Paul Langer, a sports medicine podiatrist at Twin Cities Orthopedics in Minneapolis and an expert for Superfeet. “Its job is to help the muscles and bones support the arch both statically when standing and dynamically when transferring weight from the heel to the forefoot when walking and running.”