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Saturday Serving: Three dinner party recipes from Alex Petit to wow your guests this season

The French chef from The Metropole and Cork International Hotel shares three delicious recipes for you to wow your guests this Christmas season.

Alex petitMetropole hotel in cork cityMetropole hotelCork international hotelBlack pudding scotch eggMarinated prawnsWinter picklesPetit quinoaBlue cheeseCandied walnutsPoached pearPetit blueGroup executive chefTrigon hotelsCork cityCork international

Recipes: Lemon drizzle and blackberry crumble cakes to warm you up in the cold

Pastry chef Shane Smith shares some seasonal baking recipes to liven up the shorter days.

Shane smithBakery managerInner bakerSaturday servingWinter food

Saturday Serving: Pickle s Sunil Ghai shares some recipes from his first book

The award-winning chef and owner of Pickle, Tiffin and Street restaurants has a new book, Spice Box out now.

Sunil ghaiJoanne murphyOveroi hotel groupCamden streetSpice boxMurphy spice boxButter chickenPunjabi murgh makhaniPenguin sandycoveHome cookingSaturday servingSpice box

Extract: How to nourish your body while you go through menopause

Nutritional therapist Rachel Graham shares an extract from her new book, The Menopause Kitchen.

United kingdomUnited statesRachel grahamBig fourLisa mosconiHarvard school of public healthMenopause charityWomen healthBritish menopause charityInternational osteoporosis foundationHarvard schoolPublic healthNutritional therapistMedicinal chefBritish menopauseMenopause kitchen

Family Meals: Ciara Attwell shares three recipes from her new book

The My Fussy Eater author has some simple recipes that might help boost the fun at family mealtime.

Ciara attwellCaesar saladGas markBonnier booksFussy eaterFuss free family cookbookMy fussy eaterSaturday serving

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