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Here s why gut health is responsible for your happiness

Two gut health experts explain its importance, how to improve yours, the benefits of prebiotics and probiotics and how to create a happy gut.

City ofUnited kingdomPaul banwellGut coSas parsad

How Intermittent Energy Restriction Reshapes Well-being?

The study underscores the potential of IER not only as a weight loss strategy but as a transformative approach influencing gut health and cognitive functions. TheHealthSite.com

Reema patelHow intermittent energy restriction reshapesIntermittent energy restrictionGut microbiomeKey player in cognitiveActivity and weight lossUnraveling theFascinating link between dietSas parsadGradual adoption andMiss outGut healthCognitive abilityIntermittent energy restrictionDietary interventions

Secrets of Queen Letizia of Spain s fitness regime and diet to maintain her fabulous figure

Spain s Queen Letizia displayed her remarkably sculpted arms again this week with another toned display on a visit in Madrid. So, how does she do it?

Santiago de compostelaPalma de mallorcaIslas balearesDvi pada sirsasana titibhasanaKing felipeNicolas sarkozyQueen letiziaInmaculada vivas tesonIgnacio hernReina letiziaBayu prihanditoNicholas perriconeItobacco or healthIfema congress palace onGut coPrincess leonor

Gut health tips, according to medical experts

Two gut health experts explain the digestive system's significance, how to improve your gut health naturally, and why a happy gut is a new trend for 2023.

City ofUnited kingdomGregory thomasPaul banwellGut healthGut coPrincess grace hospitalSas parsadTop stories

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