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Granola Prices Are Oat of Control— Is It Cheaper to Make Your Own?

Crunching the numbers and getting into the nutty gritty details of homemade granola versus store-bought

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AI Gave Me a Budget-Friendly Running Meal Plan

Please, no more nuts and seeds for dessert. AI may have the brains, but it doesn't have the sense to know when I'm sick of eating hummus.

United statesDani serranoArtificial intelligenceBalance nutrition counselingSarah cuff

What Kind of Protein Should Runners Be Eating?

We asked experts how much protein, and what kind runners should be eating, covering vegan to meat-eaters and everyone in between

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I Replaced Running Gels with Real Food - Outside Online

I decided I was going to start substituting energy gels with whole, real foods to prove I didn’t need them to be a good runner.

United statesCaitlyn pilingtonMalissa rodenburgMy energy gel replacementsLook for in an energy gel replacementHamilton glow marathonSarah cuffSkratch labs hydrationSkratch labs

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