Sara Sigmundsdóttir s Exclusive CrossFit WOD Will Push You to the Edge Can You Hang On?
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Sara Sigmundsdóttir s Exclusive CrossFit WOD Will Push You to the Edge Can You Hang On?
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.
The 3 nutrition rules professional athletes swear by that we can all use to eat healthier
INSIDER 2/6/2021 rhosie@insider.com (Rachel Hosie) © Dr Mike Molloy CrossFit athletes Zack George and Sara Sigmundsdottir both work with nutrition coach Dr. Mike Molloy. Dr Mike Molloy
Nutrition coach Dr. Mike Molloy told Insider 3 nutrition lessons we can learn from elite athletes.
Professional athletes nail the basics, don t over-restrict, and are focused on performance.
Crucially, they don t feel guilty for eating foods like pizza or ice cream.
Dr. Mike Molloy is a nutrition coach who has worked with professional athletes including Icelandic weightlifter and CrossFit athlete Sara Sigmundsdottir, CrossFitter and UK s fittest man Zack George, Brazilian goalkeeper Aline Reis, world judo champion An Changrim, 4th fittest woman on earth Haley Adams, and more.