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Training as a couple doesn t work: to stay fit, it s better to exercise alone

Training as a couple doesn t work: to stay fit, it s better to exercise alone
thevermilion.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thevermilion.com Daily Mail and Mail on Sunday newspapers.

Nanyang technological university of singaporeNanyang technological universityInternational journal of humanInternational journalComputer interactionSapphire lin

You ll run more if you leave your spouse at home, research suggests

Couples who run together. should consider running alone

International journal of humanNanyang technological universityInternational journalHuman computer interactionSapphire lin

Want to Get More Exercise? Maybe Leave Your Spouse Behind

If you need a boost to hit your health and fitness goals, you might want to consider ditching your partner, in a loving way.

Nanyang technological universitySapphire lin

Study Reveals Solo Exercise May Benefit Older Adults More Than Working Out With Spouse

In a remarkable study by Nanyang Technological University, Singapore (NTU Singapore), researchers discovered that older adults who exercise alone might be doing themselves a greater health service than those who include their spouses in their workout routines. The research, focusing on individuals between the ages of 54 and 72, underscores the significance of personalized fitness…

Nanyang technological universityWee kim school of communicationSapphire linKim wee schoolMedical xpressSpousal participationExercise routinesOlder adultsMirage news

Older adults who exercise with their spouse may be less physically active than those who exercise individually

Older adults who exercise with their spouse may be less physically active than those who exercise individually
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

Sonny rosenthalA researchCentre for population health researchInternational journal of humanWee kim school of communicationWee kim schoolSapphire linResearch fellowPopulation health researchInternational journalHuman computer interactionAssociate professor sonny rosenthalProfessor rich ling

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