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Neuroscientists said humans are hardwired to understand the feelings and needs of others. The Sanford Institute for Empathy and Compassion studies those neural networks and teaches medical professionals to make the most of them.
Through activities such as guided meditation, storytelling, or discussions on empathy and compassion, students are given the opportunity to connect with the humanity of donors
Significantly worse symptoms of depression, anxiety, and loneliness were seen in younger people, while older people showed greater mental well-being. However, when it came to cognition, task performance was worse in older adults.