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Raising babies on a plant-based diet can cause irreversible damage including more fractures, nutrient deficiencies and being shorter , nutrition experts warn after Lucy Watson announces she ll bring her child up vegan

The Made in Chelsea star, 32, told fans on her Instagram during a Q&A that she and her husband, James Dunmore, 34, will raise their newborn on the same diet to which Lucy also adheres.

What s a healthy breakfast? 5 experts explain, plus share their go-to s

From porridge and peanut butter to berry-topped protein pancakes, five nutritionists explain what a healthy breakfast constitutes, plus their go-to's.

Harpenden-based awards crown Face of #SheInspires for 2021

Published: 4:05 PM April 6, 2021    Amber Seabrook was crowned the Face of SheInspires 2021 for her Expression not Aggression” dementia campaign - Credit: Penny Bird Inspirational women from across the district and beyond have been recognised in an annual awards ceremony. #SheInspires, which shine a light on women who lift up and inspire us, has crowned its Face of #SheInspires for 2021. The awards, which are in its fourth year, celebrated women throughout the month, closing with a virtual ceremony. Although a Herts-based initiative, the awards celebrate women both on our home soil and further afield. Of the 14 women honoured, eight hail from the district.

Miscarriage support charity to host day-long webinar with expert speakers

Abi Clarke, founder and chairwoman of charity MISS. A north-east charity forced to postpone its calendar of events due to Covid-19 is hosting a day-long webinar later this month. Miscarriage Information Support Service (MISS), an organisation helping women and their partners who have lost a child, will host Aberdeen’s first nutrition and fertility webinar on Tuesday February 23. Running from 9.30am to 3pm, viewers will have the opportunity to hear from a range of expert speakers who will be discussing multiple different topics. Speakers include Sandra Greenbank, a nutritional therapist focusing on food, nutrition and adequate movement and sleep, Hannah Pearn, Tracey Johnson, Alison Hall, Beverley Sarstedt, Alpesh Doshi, Tet Yap, and reflexologist, author and lecturer Barbara Scott.

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