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When you sleep, the disc pressure in your spine increases, meaning that you're more likely to suffer a disc injury first thing in the morning than at any other time.

Sambhav shahSumit sinhaArvind bhatejaParas healthSparsh hospitalsSpine surgeonBhatia hospitalBack pain in the morningReventing back pain from sleepingIsc injury from getting out of bedOw to get out of bed without hurting your backOrning stiffness and back painRoper way to get out of bed in the morningXercises for back pain reliefAintaining spine healthReventing posture problems