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Here s Why You Shouldn t Underestimate Beans: a Protein-Packed, Nutritious, Delicious Powerhouse Ingredient

Beans are excellent sources of vegan protein. But, which ones contain the most of this essential macronutrient?

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Loved the Netflix Blue Zone Series? These 7 Recipes Will Help You Eat Like Centenarians

New series ‘Live to 100: Secrets of the Blue Zones’ is streaming on Netflix now. If you’re feeling inspired, here’s how to eat like a Blue Zoner.

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How To Make Vegan Cottage Cheese (Spoiler: It Involves a Lot of Tofu)

Cottage cheese is usually made from cow’s milk, but it is possible to use ingredients like tofu to make a vegan version. Here’s what you need to know.

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Celebrate Rosh Hashanah With These 9 Vegan Fruity Desserts

You’re guaranteed to have a sweet New Year with these seven vegan fruity desserts! From challah to vegan apple cakes, celebrate with these plant-based recipes.

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The Biggest Benefits of Eating Avocado, From Good Skin to Lower Cholesterol (Plus Recipes!)

Avocado is good for more than just spreading on toast. The fruit has a host of benefits, from good skin to helping lower cholesterol.

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