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KLKN-TV SAD to affect more Americans this season Mental health is facing a heavy toll during winter months and the pandemic, we wrote up some tips to help combat SAD December 30, 2020 5:00 am LINCOLN, Neb. (KLKN)- After months of social distancing and limited contact with family and friends, seasonal affective disorder (SAD) could affect more people this winter. 1 in 5 Americans experiences mental illness every year. According to the National Institute of Mental Health, 5% of the US population develops SAD, and, more often it is women over men that are affected by the condition. What is SAD?  If you’re not familiar with seasonal affective disorder, an apt acronym of SAD, it’s a disorder caused by fewer hours of sun during the winter. With winter comes shorter and colder days, which can cause a drop in brain chemicals that regulate our moods.

United statesEmily larsonVaile wrightSam mccutcheonJoe bidenNational institute of mental healthOhio state universityAmerican psychological associationNational instituteMental healthAmerican psychologicalஒன்றுபட்டது மாநிலங்களில்எமிலி லார்சன்சாம் ம்க்கசந்ஓஹோ பிடென்தேசிய நிறுவனம் ஆஃப் மன ஆரோக்கியம்