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Huge pressure on new moms to be perfect - Sam Cowen | Don t Hold Back podcast

Being a new mom brings immense joy, but it also comes with unexpected struggles. In the latest episode of 'Don't Hold Back,' hosted by Nozibele Qamngana-Mayaba, and featuring Sam Cowen, the podcast delves into the unspoken challenges of postpartum depression and societal pressures on new moms.

South africaSouth africanSouth africansGoogle africaElon muskMzamo masitoSam cowenNozibele qamngana mayabaSeason twoChief marketing officerDont hold backPostpartum depressionGoogle cmoMzamo masitoJob hoppingDon 39t hold back podcast

Perfect mom pressure: Sam Cowen s candid chat on motherhood

Being a new mom brings immense joy, but it also comes with unexpected struggles. In the latest episode of 'Don't Hold Back,' hosted by Nozibele Qamngana-Mayaba, and featuring Sam Cowen, the podcast delves into the unspoken challenges of postpartum depression and societal pressures on new moms.

South africaSouth africanSouth africansNozibele qamngana mayabaGoogle africaElon muskMzamo masitoSam cowenSeason twoChief marketing officerDont hold backPostpartum depressionGoogle cmoMzamo masitoJob hoppingDon 39t hold back podcast

Victory for Matt Lowrie in snooker league competition

In-form Matt Lowrie won the final of this year’s HG Young competition in the Carlisle and District Snooker League.

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DJs in the sky : Jeremy Mansfield fans remember Mark Pilgrim

Radio heaven? Friends and fans are praising the brave Mark Pilgrim, who died just five months after colleague Jeremy Mansfield.

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Jeremy Mansfield: Family plan private funeral, public memorial

Family and friends of the late Jeremy Mansfield have shared an update on his funeral and memorial services.

Kwazulu natalSouth africaGareth cliffSamantha cowenSam cowenJohn robbieJeremy mansfieldRavi naidooCapital radioManager ravi naidooHighveld stereo

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