grown in huge tanks and processed as a healthy alternative to fish. edible forms of red green and brown alkie and then variously as dolls nori wakeham a combo and see spaghetti. they can be used in salads soups and as a company months to fish and meat. fresh sea meat is popular in parts of asia but in much of the world mainly come in dr form. instructions on how to prepare them can be found on the packet or on the internet where all kinds of recipes are available. seaweed is also a growing trend in organic stores. really the healthy food of the future we are asked to nutrition experts when i go and see what it contains lots of vitamins such as beta carotene just like vegetables they grow on land doesn t cause they have about as much of that as carrots and cabbage seaweed also has relatively large