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Tantrum taming: 20 parenting strategies for dealing with toddler meltdowns

Overcoming Anxiety Syndrome

     by dr bhushan kumar upadhyaya  anxiety is a common emotion invariably found in all human beings. it becomes a matter of concern after it obtains a form of syndrome. anxiety syndrome is a feeling of fear, tension or

Be a witness, never get involved: Objectivity key to material success, happiness and growth

William Shakespeare seemed to echo the central theme of the Bhagavad Gita when he said in As You Like It ‘All the world’s a stage, And all men and women merely players; They have their exits and their entrances.’. The Bhagavad Gita speaks of Sakshi Bhava or ‘witness-like attitude’ as a measure of spiritual growth. Objectivity is the key to material success, happiness as well as growth to one’s potential. It lends joy and happiness in life. You enjoy life only to the extent you are objective. Lack of this vital quality is the cause of all suffering. Krishna’s life was ridden with challenges, sorrow and grief. Yet never was he downcast, despondent or depressed. He was full of cheer, laughter and mischief, and he spread this happiness to everyone. 

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