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Own your roar: Embracing the lone wolf within

Discover if you truly walk your own path or prefer quiet solitude. Unravel the mystery….

United arab emiratesUnited kingdomUnited statesCharlotte stebbingTara wyneGurveen rangerCasey keaneAndrea collettiMaria keithOscar wildeSailaja menonDerek milesAbu dhabiImage creditTheo maineAmerican abu dhabi based

Can t live without them? Fix unhealthy codependency and reclaim yourself

Codependency involves an excessive reliance on others for emotional validation, self-worth

United statesUnited kingdomUnited arab emiratesLinette caseyEl naggarHelena georgeGordon shawSailaja menonSangeeta manglianiCanadian university dubaiLifeworks holistic counseling centerImage creditDubai based shraddha bhatiaAlia el naggarCanadian universityAbu dhabi based american

Sometimes we cannot let go of the past, there s a term for it: Cognitive Immobility

It bugs, it traps and doesn’t let you move on. How to break it…

Saudi arabiaCity ofUnited kingdomUnited arab emiratesGulf newsShaju georgeNikita barrettoSailaja menonVanessa baymaEzenwa olumbaUnsplash abenezer shewagaBristol universityNeuroscience centerUniversity of londonNeuroscience centreDubai community health centre

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