Frias (State XC champ in Div 2, Woodbridge Inv champ, and Arcadia Inv 3200 champ) showed up at the starting line 45 seconds after the start of her 3200 hea.
The Boston Marathon is almost here, pro outdoor track got underway in a big way at the USATF Bermuda Games, but the biggest story of the week is Gabriela Debues-Stafford leaving the Bowerman Track Club because of the Shelby Houlihan situation. Shelby has issued a statement in response and we