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Video and words by ITV video producer Natalia Jorquera
Sales of vitamins that claim to boost your immune system are up, but can certain supplements help guard against Covid-19?
Well, there is growing interest around vitamin D.
It s nicknamed the sunshine supplement, because the main way we get it is from direct sunlight on the skin.
It has primarily been thought to be important for bones and muscles, but studies have shown that taking regular doses of vitamin D can help boost defences against infections like influenza.
So can vitamin D protect against coronavirus?
The current evidence is conflicting, but that s because the data has only come from small studies.