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22 strategies for reducing stress in daily life

From trying mindful eating to immersing yourself in guided visualization, here are 22 strategies for reducing stress in daily life

Brian hardestyMichael senaDon reesMark van putteCorey donovanClare gilbeyJohn gardnerMahesh kumarFanny surjanaMichaela ramirezKate kandeferJulia kowalskiUmayr azimiJennifer spinelliHilary kozakSaad alam

Healthy eating habits to try: 10 expert recommendations

From eating six small meals for balanced nutrition to planning meals for healthier decisions, here are 10 healthy eating habits to try.

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The Wild West of Online Testosterone Prescribing

Online 'low T' clinics thrived during the pandemic, but changing rules could bring them down

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Sicamous Community Health Centre doctors accepting new patients

Busy first half of 2023 included high school program, rural health care award

Eagle riverBritish columbiaVicki edmondsonSaad alamKaren eastlandJanet mclean senftDistrict of sicamous community health centreRural bc community awardQuality team coaching ruralShuswap healing centreCommittee of theHealth centreRural coordination centreEagle valley community support societySicamous community healthJennifer post balfour

Sicamous Community Health Centre doctors accepting new patients

Sicamous Community Health Centre doctors accepting new patients
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Eagle riverBritish columbiaKaren eastlandJanet mclean senftSaad alamVicki edmondsonShuswap healing centreQuality team coaching ruralCommittee of theRural coordination centreDistrict of sicamous community health centreRural bc community awardEagle valley community support societyHealth centreSicamous community healthJennifer post balfour