Do you have persistent obsessions or intrusive thoughts? Are you always worried about contamination or want things to be symmetrical? You could be suffering from mental health condition, obsessive-compulsive disorder (OCD).
April is Autism Awareness Month, and the SA Depression and Anxiety Group (Sadag) hosted a “ask the expert” session to discuss autism and mental health.
There is a need for a World Suicide Prevention Day (https://www.who.int/campaigns/world-suicide-prevention-day/2023) each year on September 10. For some it may seem morbid, while for others it is just another awareness initiative. But for too many, suicide is personal. You may have lost someone you love in this manner.