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President Ruto s CSs give Nyanza, Western and North Eastern a wide berth

CS Mutua had the most foreign trips accounted for 28 percent of all international travel taken by the ministers in 2023.

Nairobi areaRift valleyNorth eastern regionNorth easternSaudi arabiaSouth sudanUnited statesYoweri museveniAisha jumwaZachariah njeruSusan nakhumichaElgeyo marakwetAfrica tifaKithure kindikiSalim mvuryaRigathi gachagua

How Not To Fall

You won’t be surprised that in 40 years living with multiple sclerosis (MS), I have fallen dozens of times. Until recently, falls seemed no big deal .

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