we did it all trying to look for the perfect healthy diet where we could still find our trim. how does it work? i know we were talking that you can eat butter. if you want chocolate cake for breakfast, it s on our plan. where do i sign up? we re about celebrating food and that s why women shared it with their friends. we haven t done a lick of advertising. women are like, i had cheesecake for breakfast and i lost weight. the women also feel energy. they say i have more energy. it s about the quality of their day. it is. what s the secret? balancing blood sugar. like we don t pull out food or carbs or fat. but it s learning to pair them with the other right foods. so we create these great meals with fats. i call that s meals. they re so satisfying. then we create these energy meals with carbs. with the right ones. what i like about it is you re not scientists.