jamie: people who smoke cigarettes, d.c., s doc, say th who smoke and stop, gain weight. there is evidence, people who smoke and stop gain weight and, they do, because they eat more and, it is because they eat more, but one thing has nothing to do with another. smoking is bad. smoking causes a rise in the bad cholesterol, did you know that? jamie: i didn t. and raiseses the s ths the h the bad cholesterol and is bad for your vascular system and bad for your heart and causes makes you vulnerable to cancer and, all kinds of things. so, smoking is not negotiable. jamie: and i love it says at the bottom of our screen, if you love quitting smoking, boost the level of good cholesterol and not only is smoking raising the