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How Much Vitamin B12 You Need - Symptoms of Deficiency

Vitamin B12 is a power nutrient. Here s how to know if you re getting enough, how to know if you re deficient, and the best foods to eat every day for health.

United statesCori ritcheyAlexander spatariDana hunnesRyand andrewsMen healthWomen healthHealth fitness editor at menNational institutes of healthFielding school of public healthInternational certified for sportPublic healthNational institutesRare symptomsAssociate healthFitness editor

Taste Test: Non-Beef Plant-Based Protein - Chicken, Pork, Fish

Plant-based protein has gone way beyond beef. We taste tested fake chicken, pork, and fish to see which is the best, plus if they re actually healthy.

Monica talbertStephen kalilBarack obamaYasu mizoiRyand andrewsSchool of health sciences at regis collegeMen healthPlant based seafood coBeyond meatImpossible foodsHealth sciencesQuorn foodKerry songPlant based seafoodPlant spired steak

Exactly What to Eat When Sick - 16 Best Foods for Cold and Flu

We asked dietitians for the foods they recommend to help shake cold and flu symptoms, fortify your immune system, and speed up recovery when you feel sick.

United statesBeth warrenJames gettyDeborah cohenRyand andrewsAlex casperoElena villanuevaBonnie taub dixFitness wellness editor of women healthHolistic healthRutgers universityAmerican council onRead it before you eatJessica cordingLittle bookModern holistic

Review: Juicy Marbles Plant-Based Filet Mignon

A new company has cracked the code of plant-based filet mignon. Here's one reviewers take on what Juicy Marbles tastes like and what it's made of.

United statesLuka donPaul kitaMelania trumpBurger kingRyand andrewsWe at men healthChucke cheeseBeyond meatImpossible foodsImpossible whoppersJuicy marblesJuicy marblePlant based

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