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Vitamin D for Happiness: Foods You Can Have To Manage Depression

While low Vitamin D may not be the cause, some studies have shown an improvement in symptoms of depression was seen with Vitamin Supplementation.

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Mental Health Issue May Worsen Diabetes Condition: Expert Suggests Food Therapy

It is seen that mental health problem makes it difficult to manage a lifestyle needed for controlling diabetes and uncontrolled blood sugars.

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Nutritionist Shares How Junk Food Promotes Diabetes Risk

There are numerous studies and research which have linked intake of junk food to the early onset of Non communicable diseases like Diabetes, BP and more.

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Healthy Snacking On The Go: Here Are The Perfect Travel Companions You Can Find

Healthy snacks: One easy way to make the trip healthier is to include one important travelling companion - SNACKS. Choose the ones that are, easy-to-carry and tasty too.

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Is Stress Pushing You Towards Overeating? Heres How You Can Manage Stress Eating

Is Stress Pushing You Towards Overeating? Heres How You Can Manage Stress Eating
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