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Profile of Elliott Hedge Fund s Jesse Cohn

Salesforce is in the sights of the activist hedge fund Elliott Management and a top executive there with a track record for upending boards.

25 Charts That Show How Systemic Racism Is in the US

Research has extensively documented the differences between the Black and white experience in the US, from wealth and education to incarceration.

Royal Family Tree of the British Monarchy, House of Windsor

Antisemitic Incidents on the Rise, but Don t Fall for Overblown Numbers

What is basal metabolic rate? How calculating your BMR can help you lose weight

What is basal metabolic rate? How calculating your BMR can help you lose weight INSIDER 2 hrs ago insider@insider.com (Erin Heger,Sarah C. McEwen) © Oscar Wong/Getty Images Knowing your BMR can help you more accurately determine the amount of calories you need to eat a day to lose weight. Oscar Wong/Getty Images Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your BMR can help you determine how many calories you should eat a day to lose weight.

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