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Celebrate yourself – and try a naked 5k! 30 ways to make fitness more fun

Even enthusiastic athletes can fall into a rut. Here, readers and experts offer their best motivation tips, from getting a dog to fleeing zombies

United kingdomCity ofNew south walesNew brunswickCounty durhamGlasgow cityBrighton and hoveGreat britainCaroline williamsAlan russellKate stanforthSamantha claytonPhil langtonLewis ridleyEmily bristowFiona brennan

How Running Changed Me - Laura Todd - Runner s World

Laura Todd loves running not just for the mental health benefits, but also the community of runners she found in New York City.

New yorkUnited statesEmily shifferChristopher mcdougallAndrew hubermanJimmy watkinsLaura toddJonathan rickardRhodri morganErin molloyHuberman lab podcastInstructional designerAdjunct professorSections playlistNew york city marathonNorthern virginia

Dad who got back into running wants to motivate others to join group

A dad who got back into running has shared his experience of joining a music-based running group.

Running punks

Bristol gig legend Big Jeff announces debut solo art exhibition

Bristol gig legend Big Jeff announces debut solo art exhibition
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomJeff johnsLee doddsTalk clubBig jeffIsland novemberWelcome to my worldRunning punksGig buddies

Most weeks of my life I ve been harassed in one form or another : Runner determined to change keep safe message to women

Most weeks of my life I ve been harassed in one form or another : Runner determined to change keep safe message to women
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomBen marettAshley morganJessica taylorCardiff university football clubRunning punksஒன்றுபட்டது கிஂக்டம்ஆஷ்லே மோர்கன்ஜெசிகா டெய்லர்

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