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Motion is lotion : Experts encourage movement to aid injury recovery

Motion is lotion : Experts encourage movement to aid injury recovery
cbc.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cbc.ca Daily Mail and Mail on Sunday newspapers.

Aging without injury: how older runners are killing the game  - Canadian Running Magazine

Physiotherapists say older runners are doing it right: running slower, more regularly and smarter as they get older

The 9 Best Online Sources for Running Plans

The 9 Best Online Sources for Running Plans
makeuseof.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from makeuseof.com Daily Mail and Mail on Sunday newspapers.

Fitness: Comfort, performance and the running shoe dilemma

Fitness: Comfort, performance and the running shoe dilemma

Fitness: Comfort, performance and the running shoe dilemma
vancouversun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from vancouversun.com Daily Mail and Mail on Sunday newspapers.

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