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Celebrity nutritionist recommends sage s vegetable on Janmashtami; know the benefits | Food-wine News

To prepare this dish, various seasonal vegetables like tubers are used, such as bottle gourd, colocasia or arbi leaves, corn, amaranth leaves, sweet potato, elephant foot, potato, pumpkin, colocasia roots, to name a few, said registered dietitian Garima Goyal

If you suffer from frequent acidity or wake up feeling bloated, tadgola or ice apple can come to your rescue

"This fruit is a natural coolant for the body and helps to maintain the body temperature during summer," said registered dietitian Garima Goyal

Experts weigh in on whether the sprint once a week for good health advice really works

Varun Rattan, a fitness trainer, said that sprinting is a fun and challenging way to mix up your workout routine and break through plateaus

Does Teleworking Promote Stereotypes in Women s Roles?

Does Teleworking Promote Stereotypes in Women s Roles?
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World No Tobacco Day 2021: Rujuta Diwekars Injurious To Health List See Here

A few days ago Ms Diwekar wrote on Twitter: We are the diabetes capital of the world not because a few individuals are overeating and under exercising, but because of - -no regulations on junk food, unwalkable cities and towns, pollution, poor investment in public health. It s the same stuff that puts us at covid risk. Over the weekend, Ms Diwekar took to Twitter and wrote: Mango is rich in antioxidants, fibre and even Vitamin C but you are more likely to have green tea, oats, pills for the exact same nutrients. Not because they are better. But because the food industry knows how to position, price and package products for a profit. A skill that farmers lack. Since the summer months have set in, Ms Diwekar have been advocating local seasonal fruits like jackfruits and mangoes for staying healthy.  

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