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Lowest of the Low Return with New Album Welcome to the Plunderdome, Share Fall Tour Dates

Lowest of the Low Return with New Album Welcome to the Plunderdome, Share Fall Tour Dates
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Knit wit: Yarn craft offers a much-needed mood boost

Jan 17, 2021 Already an excellent winter activity in an ordinary year, knitting is even better suited to times when we’re being encouraged to stay home and restrict our social circles. Picking up needles and yarn to create scarves, hats, mittens and sweaters is an inexpensive hobby and easy to take up, given the wealth of free online resources. But the craft can also trigger mental health benefits. Many studies show that knitting helps to manage chronic pain, improve cognitive function and even increase happiness. Perhaps most relevant to these uncertain times, a survey of knitters taken last year by the Abo Akademi University in Finland indicated that they felt that knitting “can be a counterbalance to a stressful job, hectic lifestyle or other demanding situations in life.”

Knit to Improve Your Mood - The New York Times

This inexpensive hobby abounds with benefits. And once you get good, you’ll be a mitten machine. Credit.Ryan Mcgurl/EyeEm, via Getty Images By Kate Atherley Dec. 19, 2020 Already an excellent winter activity in an ordinary year, knitting is even better suited to 2020, when we’re being encouraged to stay home and restrict our social circles. Picking up needles and yarn to create scarves, hats, mittens and sweaters is an inexpensive hobby and easy to take up, given the wealth of free, online resources. But the craft can also trigger mental health benefits. Many studies have been published that show knitting helps to manage chronic pain, improve cognitive function and even increase happiness. Perhaps most relevant to these uncertain times, a survey of knitters taken last year by the Abo Akademi University in Finland indicated that they felt knitting “can be a counterbalance to a stressful job, hectic lifestyle or other demanding situations in life.”

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