Get latest articles and stories on Lifestyle at LatestLY. According to the senior study author Wendy L. Bennett, M.D., M.P.H., an associate professor of medicine at Johns Hopkins University School of Medicine in Baltimore, although time-restricted eating patterns - known as intermittent fasting - are popular, rigorously designed studies have not yet determined whether limiting the total eating window during the day helps to control weight. Lifestyle News | Study Reveals Reducing Calories May Be More Effective Than Intermittent Fasting for Weight Loss.
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