comparemela.com

Latest Breaking News On - Royal oak gym - Page 2 : comparemela.com

Abuela de 78 años de Michigan levanta casi 400 libras con la ayuda del Espíritu Santo

Abuela de 78 años de Michigan levanta casi 400 libras con la ayuda del Espíritu Santo
christianpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from christianpost.com Daily Mail and Mail on Sunday newspapers.

This 78-Year-Old Powerlifter Deadlifts 400 Pounds—Here s Her Secret

This 78-Year-Old Powerlifter Deadlifts 400 Pounds Here’s Her Secret Erin Bunch © Photo: Stocksy / Riley JB powerlifter nora langdon I m so world weary that I find the remote to be a heavy lift most days, and I m only less than half the age of Nora Langdon, a 78 year-old setting world records in powerlifting. She can deadlift 400 pounds. I would be dead if I tried to lift more than 40 pounds. We are not the same. At 65, Langdon decided it was time to get into shape. She joined Royal Oak Gym near her home in Michigan as the logical first step, but instead of walking the treadmill a few times a week, she thought she d give the barbell a shot. And that is exactly what she did.

78-y-o Michigan grandmother deadlifts nearly 400 pounds

At 78, Nora Langdon is a powerlifting champion. | Fox 2 At 78, Michigan grandmother Nora Langdon is a powerlifting champion who can deadlift almost 400 pounds and bench presses more than 200 pounds, thanks, she says, to the power of the Holy Spirit, eating right, and training consistently. When I squat this is what I say, I say, Holy Spirit fall on me, and I just do it and I come right on up, said Langdon, who attends the Word of Faith church in Southfield in a recent interview with Fox 2. The spirit-filled grandmother who started powerlifting just 13 years ago holds 19 world records across two weight classes, according to Open Powerlifting and she doesn’t appear ready to stop setting records any time soon.

© 2025 Vimarsana

vimarsana © 2020. All Rights Reserved.