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Got a new heart rate monitor? Here s how it ll change your workouts in 2023

Ultra-marathon swimmer and extreme adventurer Ross Edgley talks up the benefits of using a heart rate monitor when exercising.

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Adventurer Ross Edgley attempts longest non-stop swim in Scotland s Loch Ness

Ross Edgley, a 36-year-old extreme adventurer from Lincolnshire, UK, is all set to attempt the world s longest non-stop swim in Loch Ness.

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New boss of finance giant in Scotland relishing life as one company man

New boss of finance giant in Scotland relishing life as one company man
heraldscotland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldscotland.com Daily Mail and Mail on Sunday newspapers.

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Royal Marine is climbing tree more than 2,000 times to reach the height of Mount Everest

Royal Marine is climbing tree more than 2,000 times to reach the height of Mount Everest
plymouthherald.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from plymouthherald.co.uk Daily Mail and Mail on Sunday newspapers.

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Why everyone s taking the plunge and donning the dryrobe

Regular swimmers have known about them for ages, but now the towel-coat combo is a fashion must-have

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