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Sleepy tea, masturbation, and dense earplugs: Inside the lives of insomniacs

Short-term ‘hacks’ for falling asleep faster can provide brief respite for those struggling with insomnia. But there is a ‘complete cure’ for the condition that plagues millions of people in the UK, sleep expert Dr Lindsay Browning tells Maanya Sachdeva

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Rural Entrepreneurship Is On The Rise - Startups co uk

New figures show that the number of rural microbusinesses in the UK has risen dramatically over the past 12 months.

City ofUnited kingdomAndrew gradonRosie davies smithSouth eastSouth westBig smokeGodaddy united kingdom

I spent £150 a week trying to cure my insomnia – here s what actually works

From prescriptions to pillow sprays, brand founder Rosie Davies-Smith shares how she combats insomnia

Rosie davies smithNight nurseRescue peaceful night

I overhauled my entire life on a whim – here s what happened

After 11 years in London, Rosie Davies-Smith left the capital for a new life in Devon – and found herself happier than ever

United kingdomBrighton and hoveCity ofRosie davies smithSouth devon

21 fashionable It towns that you can still afford to move to

21 fashionable It towns that you can still afford to move to
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

South glamorganUnited kingdom generalUnited kingdomGreat massinghamChipping campdenMashonaland eastBorough of cheshire eastCity ofNorth yorkshireColney heathLeith hillWest bridgfordUnited statesBox hillRiver adurWest sussex

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