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Bath vs shower – which is better for you, and the planet? Research shows a daily soak in the tub soothes skin, reduces stress and helps you sleep – but taking a shower is far more sustainable

Research shows there are benefits to daily bathing including softer skin and stress reduction – but the average bath uses significantly more water than a shower, so will it really help you sleep at night?

Charlotte morseElizabeth kingMilly ahlquistJolie skin coApplied physiologyRosemary invigorating bath milkSouth china morning postHong kong

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