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5 Science-Backed Ways To Instantly Reboot Your Body And Mind After A Tiring Weekend

From lymphatic drainage to eating a protein-packed breakfast, here’s your science-backed guide for for how to reboot yourself after a tiring weekend.

What You Should Actually Be Eating For Breakfast

What should you actually be eating for breakfast? Or should you be skipping it altogether? Vogue speaks to nutritionist and functional health doctor, Rosemary Ferguson, to understand whether breakfast really is the most important meal of the day.

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