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The vorfreude secret: 30 zero-effort ways to fill your life with joy

How can you change your life for the better today? Learn not just to appreciate happiness – but to anticipate it

United kingdomKaren atkinsonSophie mortKareen griffithsWillem kuykenTania taylorKaren neilRory plattKurt vonnegutSchool of lifeUniversity of oxfordInhale exhale repeatMindfulness projectNottingham philharmonic orchestraNature poemEvery day

Help, my children need to learn the difference between right and wrong

Kids learn their moral code from their parents, so keep a close eye on your own behaviour, says Lynn Enright

Vincent mcdarbyRory plattSchool of lifePsychological society of irelandPsychological society

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