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You Have 7 Chakras Here s How Yoga Can Balance Them
Your 7 chakras are intricately connected to your practice, according to yoga tradition. Here's what you need to know.
Andrew clark
Hiro landazuri
Balancing all
Balance your
With yoga
Root chakra
Tree pose
Root chakra balancing yoga poses
Help you feel more
Garland pose
Sacral chakra
Ignite your second chakra
Solar plexus
Navel chakra
Paripurna navasana
Boat pose
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