There's good reason to get up and move: A review of 196 medical studies found that a brisk walk of at least 11 minutes a day significantly lowers risk of heart disease, many cancers and death. Here are more incentives.
Honolulu police continue their investigation into the theft of several cars from a small private used-car business in Kalihi. The owner of the company is now sleeping at the dealership
A year of aerobic exercise training reduced impedance (effective resistance to blood flow) in the brain blood vessels of older adults, according to a new study from the University of Texas Southwestern Medical Center and Texas Health Presbyterian Hospital in Dallas.