While kale and spinach have similarities, they also have unique properties and nutritional profiles, and are suited to different culinary applications.
We get it: It can be arduous to enjoy hearty greens. If they're hard to chew, there's no looking forward to eating them. Have you tried massaging tough greens?
Researchers report that a new injectable medication being developed for ulcerative colitis helped clinical trial participants achieve remission from their condition
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